Recovery from an injury, or adjustment to illness or other life-changing event can bring with it considerable psychological distress. Our psychotherapeutic interventions combine supportive understanding with proven therapeutic techniques to improve emotional functioning and enhance life satisfaction.
Our therapists are uniquely trained to understand the interaction between neurological conditions and emotional functioning.
Although many people who seek psychotherapy have difficulties with problems such as depression and anxiety, there are several other common reasons to seek out psychotherapy.
These include:
- Impulse control and anger/frustration problems
- Social skills development
- Excessive stress, tension, and worry
- Self-destructive or self-defeating behaviors
- Marital and other relationship issues
- Job and career issues
- Wellness and personal growth
We provide therapy/counseling for a variety of issues such as excessive worry/anxiety, depression, difficulties with stress management, and relationship problems. Whether you are overwhelmed by current circumstances, have experienced a recent life transition, or simply would like to explore obstacles that are blocking your path to growth and happiness, we are here for you.
We offer a compassionate, non-judgmental, and down-to-earth therapeutic approach. We draw from a range of psychological/counseling modalities (e.g., Mindfulness, Cognitive-Behavioral Therapy) and will tailor our work to meet your unique needs and desires.
For patients seeking psychotherapy/counseling, we have the capability of conducting sessions via a secure, HIPPA compliant telehealth platform. This offers the convenience of reducing travel time to and from our office and can be beneficial for individuals who are sheltering in place or are self-quarantining.
If you decide to contact us we offer a free 15-minute consultation. Look forward to hearing from you!